"I have slow metabolism." This is a convenient excuse to give when friends comment on how horizontally-challenged we have becomehat your metabolism is slow makes it evil -- the villain behind that lumpy bulge you take pains to hide with girdles and breath-holding..act is, your metabolism is not the bad thing it has been made to behile gender, heredity and any pre-existing medical conditions play a role in how fast it goes, having slow metabolism (usually equated with weight gain and inability to lose weight) is largely due to your poor eating and lifestyle habitshat you eat, drink, how much sleep you get each and every night, how you Deal with your stress -- these are conscious alternatives that directly impact your body's metabolism and largely determine whether you'll boost it up and burn fat or slow it down and carry your excess baggage with youf you require to burn fat naturally, you've got got to take advantage of your body's inherent ability to increase your metabolismhese all h ... [Read More - How To Lose Body Fat When Working Out]
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